by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
A person can get away with any disease until he or she has the spirit to fight it. Where does that spirit fade away and how can one get that spirit back in themselves? There’s a simple answer to it, which is Yoga. Induce a happy mood in yourself. That feeling of...
by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
In the current scenario, you must have surely heard from several people talking about having anxiety issues or anxiety. One must have heard several suicidal cases in the newspapers, news channels, etc. What is this anxiety? Why are people so tired of their life that...
by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
We, humans, spend almost 1-3rd of our lives sleeping. There is a major difference between just sleeping and having a good, comfortable and healthy sleep. Be it an ordinary man or a rich person, a healthy sleep often results in a day with increased productivity and...
by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
Hey ladies! It is not at all easy being a woman. I’m sure all the girls and ladies out there agree with me on this one. At every stage of a women’s life weather, it is being a daughter, a wife, or when she finally becomes a mother, all hell lot of obstacles is always...
by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
“Period pain”- A girl cannot explain what to do they go through during this time. Did you know “Period pain can be as painful as having a heart attack or even worse? Sometimes I wonder why only girls have to undergo such dreadful situations in life. Any other girl who...
