The new way to Learn Yoga and Exercise with Dr. Zio

GET FREE COURSE

Stay Healthy

Get A Perfect Body

yoga - Dr. Zio

Shape Your Body


If you want a fit and well-shaped body all you need to do at the start is create a plan and follow the plan till the end, make sure you complete all your task and achieve your goals. In order to achieve your goals, make sure you prioritize what your body needs both exercise and diet-wise. Learn to have fun even while you stay in shape.

health - Dr. Zio

Be Healthy


yoga and exercise is great way to boost health and feel better. Nearly, every aspect of your health from the inside out can be improved with the incredible benefits offered by yoga and exercise. Make it your goal to try new yoga and exercise every day. Being lazy is an unhealthy lifestyle, therefore encourage yourself to go for it.

diet - Dr. Zio

Personalized Diet Plan


Curious to know more about a personalized diet plan? A personalized diet plan does not mean you have to sit home alone and eat only carrots. This is the time to know your body better, feel better about yourself and the most important thing is to learn how to eat the perfect healthy food.

Hi, I'm Dr. Zio


Dr. Zio is an international virtual yoga teacher who spreads awareness about the benefits of yoga, pranayama, and other Vedic ancient exercises through multiple platforms like android applications, iOS applications, YouTube, Casino X, Web, and any social media tools.

Jozz Casino

LEARN MORE

Our Workout Programs

Asset 32 - Dr. Zio

Height Increase


3 WEEK – 40+ EXERCISE

It is 100% possible to increase your height and be taller by proven secret Vedic formula. More than thousands of people’s lives had been changed by this formula.

Asset 34 1 - Dr. Zio

Full Body Workout


6 WEEK – 40+ EXERCISE

Do you need a virtual personal Yoga class coach at home to boost your immunity and to do full-body workout & step by step by 3D video yoga exercises for Free?

Basic Yoga and Exercise

Document
Asset 21 8 min - Dr. Zio

BOW POSE

DHANURASANA

Asset 22 8 min - Dr. Zio

FULL-BODY STRECHING

STRECHING EXERCISE

Asset 26 8 min - Dr. Zio

SPLIT STRECHES

WORKOUT

Asset 24 8 min - Dr. Zio

PLANK-SHOULDER TAP

ABS WORKOUT

Asset 28 8 min - Dr. Zio

HALF SPLIT

ARDHA HANUMANASANA

Asset 27 8 min - Dr. Zio

SEATED FORWARD

PASCHIMOTTANASANA

Asset 23 8 min - Dr. Zio

ROYAL/KING PIGEON POSE

RAJA KAPOT ASANA

Asset 25 8 min - Dr. Zio

HALF LORD OF FISHES

ARDHS MATSYENDRASANA

Asset 29 8 min - Dr. Zio

SIDE PLANK

VASISTHASANA

Our Apps

512 3 1 - Dr. Zio

Height Increase

★★★★★

We are unveiling the Vedic secret formula to be taller. There are ancient Height Increase Yoga, Diet, Food, Tips & exercises that are set up in the best combination for you.

yoga 360 02 jpg - Dr. Zio

Yoga 360

★★★★★

“Yoga 360-Yoga for Beginners-Daily Yoga🧘‍♂️” is best for Beginners & a free yoga class app for people who are new to yoga and want to change their life by beginning yoga workouts.

Celilite buster 512 1 3 - Dr. Zio

Celluilte Buster

★★★★★

 The only thing you are worrying about is cellulite – the lumpy, dimpled fat that mainly affects thighs, bums, aren’t you! Formula is amalgamation of Vedic Yoga, Exercise, Pranayama, HIIT & Nutrition.

BAck pain new icon 01 - Dr. Zio

Back Pain

★★★★★

You must be tired of pain killers for temporary pain relief, aren’t you‼️ Well, here is the solution to get relief from upper and lower back pain through customized home back pain relief therapy.

512 1 - Dr. Zio

Weight Loss

★★★★★

This app delivers formula from scientific research which can help you to lose weight at earliest. It’s not magics but systematic approach to burn fat. Formula is blend of time-tested Vedic Yoga.