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Yoga for toned arms- 5 yoga asanas to rescue!

One often likes wearing dresses with off-shoulders. There are very famous fashion trends coming up for women. Men are not left behind in this, even they like walking at different places in trendy t-shirts, and seeing people looking soo fit with their toned arms might get one in the complex for not having them or in the desire to have them...

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LATEST BLOGS.

Yogistic Workout post pregnancy- 2021 edition

Yogistic Workout post pregnancy- 2021 edition

  LET'S CELEBRATE MOTHERHOOD Motherhood is the big new step to a wonderful new life- A life of motherhood, a life of responsibility, and a joy of being a mother to her own child she kept 9 months inside her and took great care of her child. The process of motherhood...

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Wonders of Yoga for full body fat loss in 2021

Wonders of Yoga for full body fat loss in 2021

  Often one feels awful to be fat and ugly. But the real fact is it is not fat that makes you feel ugly, it is your mind that you mold that way that being fat. Being fat or obese is not only making people underconfident and feel ugly about themselves but can also...

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Yogistic & Ayurvedic mantra for Immunity Boosting in 2021

Yogistic & Ayurvedic mantra for Immunity Boosting in 2021

    Have you ever thought about why your body feels so low and lethargic in the early morning despite the great sleep and diet you intaking? The reason is the lack of accurate diet your body requires, a balanced diet your body needs to stay strong and active...

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TOP READS.

BEST YOGA.

Bow Pose

Dhanurasana

PLANK-SHOULDER TAP

ABS WORKOUT

ROYAL/KING PIGEON POSE

RAJA KAPOT ASANA

BEST EXERCISE.

SPLIT STRECHES

WORKOUT

SEATED FORWARD FOLD

PASCHIMOTTANASANA

SIDE PLANK

VASISTHASANA

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