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Yogistic lifestyle- Solution to all problems- 7 Warm up exercises to stay fit
Have you ever seen some people practicing some easy exercises on their Yoga Mats, prior their advanced yoga sessions? No? Let's talk about it. Or Have you ever arrived early for a yoga session and you've probably noticed your fellow yoga mates working on some simple...
Yoga for rehabilitation in 2021- Yoga for Healthy Heart!!
It is often observed that one can work onone becoming sedentary with little physical activity to keep us occupied at home. The major reasons for a bad heart is stress, poor diet and a sedentary lifestyle can have serious long-term health consequences. The major...
Yogistic lifestyle to solve High Blood Pressure issues in 2021- Yoga Poses to reduce BP
If one has a blood pressure with a Systolic count within 120 mm Hg and diastolic count within 80 mm Hg, then one has normal blood pressure. If your systolic count is between 120-140 mm Hg and your diastolic count is between 80-90 mm Hg your blood...
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Yoga- 5 Exercises to resolve erectile dysfunction
Every male who is having the issue of erectile dysfunction must be in a doubt if yoga cam cure erectile dysfunction...
Yoga- For a healthy mind and immune system in 2021
Ask a dozen people about their health in 2021, and all you can hear about is problems, diseases such as COVID-19,...
Yogistic lifestyle- Solution to all problems- 7 Warm up exercises to stay fit
Have you ever seen some people practicing some easy exercises on their Yoga Mats, prior their advanced yoga sessions?...
Yoga for rehabilitation in 2021- Yoga for Healthy Heart!!
It is often observed that one can work onone becoming sedentary with little physical activity to keep us...
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