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Are you an insomniac? How about adding meditation and Yoga in your daily routine?
Do you find any difficulty in sleeping at night? Do you end up overthinking all night? Do you even stress about your sleep schedule? If yes then you have come to the right place. All these are signs of you turning into an insomniac! What is...
Is an early morning workout beneficial? 5 Rules that you should follow!
Are you an early bird or a night owl? On a Sunday morning you would probably be snoring at 9 am in the morning wrapped in a blanket waiting for your loved one to wake you up and offer a hot cup of coffee and a heavy breakfast. I'm sure you must be perplexed by reading...
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Is an early morning workout beneficial? 5 Rules that you should follow!
Are you an early bird or a night owl? On a Sunday morning you would probably be snoring at 9 am in the morning wrapped in a blanket waiting for your loved one to wake you up and offer a hot cup of coffee and a heavy breakfast. I'm sure you must be perplexed by reading...
How can Yoga be helpful for constipation relief?
Are you one of those people who suffer from constipation? Do you face this regularly? Want a solution as soon as possible to this problem? Constipation is said to be very common problem and one or the other time you will have to go through it....
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No one can Live without water! -Importance of water to Human health
Water is the true essence of our life. For a human body to survive sufficient water is the most essential need. Are you thirsty? I pardon myself ARE YOU THIRSTY? Or are you one of those who doesn't feel thirsty more often and dehydrate...
How Can We Look Taller Than We Really Are?
Being taller is one of the most physically desired trait in all humanity. For most men and women, height has a lot to do with their confidence. As a result, it is no surprise that people begin to panic when they notice a discontinuation in growth especially at the end...
These are the Reasons Why you Don’t grow your Height
These are the reasons why you don’t grow your height. Why do people go through such lengths? We live in a fast-paced materialistic world where a lot can be achieved from looking a certain way. According to the recent poll, people above the height range of 5 foot 7...
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How can Yoga be helpful for constipation relief?
Are you one of those people who suffer from constipation? Do you face this regularly? Want a solution as soon as possible to this problem? Constipation is said to be very common problem and one or the other time you will have to go through it....
Is migraine even that painful? Can yoga be effective in such cases?
The turmoil and the trauma that this dreadful condition brings can only be really understood by the people who suffer from migraine? It's really heartbreaking to see a loved one suffer when a migraine decides to attack as they have to...

How Can We Look Taller Than We Really Are?
Being taller is one of the most physically desired trait in all humanity. For most men and women, height has a lot to do with their confidence. As a result, it is no surprise that people begin to panic when they notice a discontinuation in growth especially at the end...
Boring Sex? Ways to Spice up and spark the sex in your relationship!
#NOTSOSHY It’s the 20th of February 2021, almost 6 days has passed since valentine's day, I'm sure the memories of 14th February must be fresh in your mind and you must’ve had a gala time with your partner. Did you propose your dream girl? Or had gone for a...
Manage your cholesterol levels by yoga- En route to a healthier life
Are you a foodie? Do feel like having some luscious stuff like a cookie sprinkled with chocolate chips or a crispy and creamy Donut or you probably are eager and hungry for some heavy Italian cuisine full of...
Are you an insomniac? How about adding meditation and Yoga in your daily routine?
Do you find any difficulty in sleeping at night? Do you end up overthinking all night? Do you even stress about your sleep schedule? If yes then you have come to the right place. All these are signs of you turning into an insomniac! What is...