Yoga
Yogistic Workout post pregnancy- 2021 edition

Yogistic Workout post pregnancy- 2021 edition

  LET'S CELEBRATE MOTHERHOOD Motherhood is the big new step to a wonderful new life- A life of motherhood, a life of responsibility, and a joy of being a mother to her own child she kept 9 months inside her and took great care of her child. The process of motherhood...

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Wonders of Yoga for full body fat loss in 2021

Wonders of Yoga for full body fat loss in 2021

  Often one feels awful to be fat and ugly. But the real fact is it is not fat that makes you feel ugly, it is your mind that you mold that way that being fat. Being fat or obese is not only making people underconfident and feel ugly about themselves but can also...

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Yogistic & Ayurvedic mantra for Immunity Boosting in 2021

Yogistic & Ayurvedic mantra for Immunity Boosting in 2021

    Have you ever thought about why your body feels so low and lethargic in the early morning despite the great sleep and diet you intaking? The reason is the lack of accurate diet your body requires, a balanced diet your body needs to stay strong and active...

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Yogistic approach for PCOS Treatment in 2021

Yogistic approach for PCOS Treatment in 2021

  PCOS or often elaborated as Polycystic ovarian syndrome is a type of health condition common in women of reproductive age. It is caused by hormonal imbalance. In the PCOS condition, small cysts form in the ovaries which put a strong impact on the hormones and...

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Yoga- 5 Exercises to resolve erectile dysfunction

Yoga- 5 Exercises to resolve erectile dysfunction

Every male who is having the issue of erectile dysfunction must be in doubt if yoga can cure erectile dysfunction (ED)? Yoga has various benefits that can lead to the cure of Erectile Dysfunction.Let's understand the biological process of erectionTo choose the correct...

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Yoga- For a healthy mind and immune system in 2021

Yoga- For a healthy mind and immune system in 2021

Ask a dozen people about their health in 2021, and all you can hear about his problems, diseases such as COVID-19, fever. headache, flu, and many more. The major reason for kids, youngsters, or old people to catch infection this easy is the low immunity system. Not...

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