 
							
					
															
					
					 by dev drzio | Feb 24, 2022 | Uncategorized
It is a great stress-buster pose and resting pose. It is also called the Child pose. It gives a good stretch to the thighs, hips, and ankles. Your nervous system calms down once your body is stretched. It helps to reduce fatigue and stress, therefore, vanishes...				
					
			
					
											
								 
							
					
															
					
					 by dev drzio | Feb 24, 2022 | Fitness, Yoga Poses
We all must have often observed that as the age gets older, the quantity or essence of calcium in the human body declines to lead to issues in bones such as knee bone.  One of the simple reasons for knee pain is lack of diet and growing age. Other reasons can be a...				
					
			
					
											
								 
							
					
															
					
					 by dev drzio | Feb 24, 2022 | Uncategorized
Are you one of those people who suffer from constipation? Do you face this regularly? Want a solution as soon as possible to this problem? Constipation is said to be a very common problem and one or the other time you will have to go through it. It’s not a serious...				
					
			
					
											
								 
							
					
															
					
					 by dev drzio | Feb 24, 2022 | Fitness, Weight Loss
Often one feels awful to be fat and ugly. But the real fact is it is not fat that makes you feel ugly, it is your mind that you mold that way that being fat. Being fat or obese is not only making people underconfident and feel ugly about themselves but can also...				
					
			
					
											
								 
							
					
															
					
					 by dev drzio | Feb 24, 2022 | Uncategorized
Do you face a lot of hair fall issues? Is your hair all over the place? Are you sick and tired of picking up your hair from the ground again and again? I’m sure all the women here with long or even short hair can relate to me. Am I right or not? Hair fall is a very...