Yoga Asana For Anxiety Yoga Asana For Anxiety - I am sure by now all of us are very much familiar with this word. Why t? All of us are anxious at some point in our lives. Am I right? Life is incomplete without being stressed or worried about the smallest thing. There...
What is Sciatica? Have you heard of it before? No, then you definitely should at least gain a little bit of knowledge on what is it and how it may affect you. It is a back pain that may get worse with time and should be taken care of at the earliest. The most...
How can simple back pain make our lives miserable? Remember no pain is simple, each kind of pain has a separate effect on your body. So does back pain, this simple back pain may affect your entire body and spoil your entire day since all you’ll do is lie down on the...
Yoga is very necessary for our day-to-day life. If you are also suffering from toned arms then this blog is for you. Here I am going to explain to you about Yoga for toned arms. One often likes wearing dresses with off-shoulders. There are very famous fashion trends...
A healthy Blood Pressure can result as 120/80. The blood pressure for every person is measured in terms of two terminologies- systolic and diastolic. Upper measurement is termed systolic and lower is termed as diastolic. Systolic blood pressure(120) displays the...
Have you ever wondered why you cannot sleep lately especially when your diet is fine and so is your lifestyle? The major reason for not having a good sleep at night is of course the diet you consuming and the lifestyle you have in 2021 which is poor and is getting...
Every male who is having the issue of erectile dysfunction must be in doubt if yoga can cure erectile dysfunction (ED)? Yoga For Erectile Dysfunction has various benefits that can lead to the cure of Erectile Dysfunction. thus, Yoga For Erectile Dysfunction is Best...
Ask a dozen people about their health in 2021, and all you can hear about his problems, diseases such as COVID-19, fever. headache, flu, and many more. The major reason for kids, youngsters, or old people to catch infection this easy is the low immunity system. Not...
Have you ever seen some people practicing some easy exercises on their Yoga Mats, before their advanced yoga sessions? No? Let's talk about it. Or Have you ever arrived early for a yoga session and you've probably noticed your fellow yoga mates working on some...