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Yoga for treating Anxiety- A cure for all in 2021

Yoga for treating Anxiety- A cure for all in 2021

In the current scenario, you must have surely heard from several people talking about having anxiety issues or anxiety. One must have heard several suicidal cases in the newspapers, news channels, etc. What is this anxiety? Why are people so tired of their life that...

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BEST YOGA.

Bow Pose

Dhanurasana

PLANK-SHOULDER TAP

ABS WORKOUT

ROYAL/KING PIGEON POSE

RAJA KAPOT ASANA

BEST EXERCISE.

SPLIT STRECHES

WORKOUT

SEATED FORWARD FOLD

PASCHIMOTTANASANA

SIDE PLANK

VASISTHASANA

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