COURES
Our Workout Programs
Dr. Zio is an international virtual yoga teacher who spreads awareness about benefits of yoga, pranayama and other vedic ancient exercises through multiple platforms like android application, iOS application, YouTube, Web and any social media tools.
Height Increase
21 Day Plan
Immunity Boosting
21 Day Plan
Weight Loss Workout
21 Day Plan
ABS Workout
21 Day Plan
TESTIMONIALS
What People Say
This yoga is really awesome. Everytime in the morning,when i do this i feel so fresh and it helps me stay in shape which is so like grewt. I apperciate every level and and every challenge they give us its awesome. I love this course.I really really love it🤩🌸💞
Mehdi Abedi
September 30, 2020
I love this course I’m very heavy so I do the below 18 exercises and only do 5 minutes a day but I have been getting stronger. If an exercise seems like it has too much impact I just do it from the ground up and it has the same. Just know your limits.
Courtney Gardner
September 16, 2020
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