Looking for effective ways on how to stop lower back pain? You might have been...
Yoga Soothes Back Pain In Proved Study
read more
How Can We Help?
Results for "Yoga"
Best Yoga Poses For Weight Loss
Introduction Yoga for belly fat reduction Of all the fat that is accumulated...
How does Yoga Boost our Immune System?
The word yoga plainly means ‘union’ or ‘connection’. A connection between the...
Health Benefits about Yoga
Yoga is not just a sport. Yoga is a lifestyle, an art, and a science. It...
How can Yoga changes your life?
Mind, body, and spirit, not just flesh and blood, could be the definition of...
Seated Forward Bend (Paschimottanasana) Yoga Pose
Benefits It stretches shoulders, lower back, spine, and hamstrings. It...
Headstand (Shirshasana) Yoga Pose
Benefits It stimulates the functioning of pineal, hypothalamus, and...
Plow Pose (Halasana) Yoga Pose
Benefits It encourages flexibility of the back and stretches the muscles...
Cycling Pose (Dwichakrikasana) Yoga Pose
Benefits It strengths back, hip, thighs. It improves body posture...