Yoga Poses

Yoga Poses 3 Secret Tips To Increase Height Quickly by devdrzio | Feb 25, 2022Our height can influence our professional and personal life to a great extent. That’s why a majority of men and women are always looking to get taller. There are vital perks both in terms of...
3 Benefits Of Tree Pose – Best Yoga pose (Vrikshasana)

3 Benefits Of Tree Pose – Best Yoga pose (Vrikshasana)

3 Benefits Of Tree Pose – Best Yoga pose (Vrikshasana) Tree Pose is the best pose that strengthens the leg improves balance and fixation while quieting your brain. Its Sanskrit name, “Vrksasana” (vrik-SHAH-Suh-nuh), originates from two words: “Vrksa,” which signifies...
Seated Wide Angle Pose (Upavistha Konasana) Yoga Pose

Seated Wide Angle Pose (Upavistha Konasana) Yoga Pose

Benefits It Stimulates the abdominal organs Strengthens and tones the abs, spine and legs. Helps to cure and relieve sciatica and arthritis. It detoxifies the kidneys. Tips This pose is quite challenging for beginners. If you find it hard to bend forward, you could...